Automatic spirituality

Doesn’t really exist...

Beware the kind of spirituality that’s either driven purely by rote (going to [insert spiritual center of choice here] purely out of obligation/habit) or instantly gratifying (think, laughing yoga).

The best kind of spiritual practice is a deliberate, conscious one that stretches our presence. It challenges the ego and, like weight training for the soul, makes the weaker part of us uncomfortable before we start seeing gains.


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Jonas writes short daily stories, microsermons and preachments on the daily here in Higher Thoughts. Get one to enjoy with your coffee every morning by subscribing below.

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